Jenna just finished up a 4-day class of tumbling over in Marshalltown. This gym has been the state champs since 2004. The best way to describe what they do in their advanced classes is-- it is like watching one run of the floor excercise in regular gymnastics. They do some trampoline stuff too but mostly this is a strength and conditioning thing using tumbling.
Anyway, Jenna got to bounce around on these long trampolines (you will see in the video). She had a lot of fun and Aaron says he would rather have her do this than go to dance! I know it sounds bad but I was suprised at how well she did. You hope your child might have some athletic ability, but when you see she actually does, it's kind of exciting! :) Anyway, they learned some stretches and then worked on balance through jumping. Here is a video of her in action (if she stays with it she could be doing some flipping around -- no she isn't going to a gymnast Aunt Jill, but she might be able to do some stuff, right?)
Watch as Jenna works on keeping her arms tight to her ears and also keeping her feet together. Listen to the instructors comments after, Jenna was just "all smiles!"
2 comments:
That looks like so much fun! I kind of want to jump on that long trampoline! :)
I am lovin' it! She's got some talent! This is soooo great for developing "fast twitch" muscles! Like those used for jumping and sprinting...you may have a quick one here! WAY TO GO JENNA! LOOK OUT SHAWN JOHNSON
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